Overseas pampering WELLNESS holidays are big news and Footprint's new guide, Body & Soul Escapes, has been compiled for those of us seeking peace, tranquillity . . . even spiritual enlightenment . . .while on holidays.

Profiling over 400 retreats for all budgets, from yoga holidays to meditation centres, lifecoaching weeks to destination health spas, it offers a pretty comprehensive slice of places to replenish and rejuvenate, mentally and physically.

The reviews are factual and concise with pricing included, and the author has added interesting little panels about her personal experiences at different places.

A useful starting point for everyone from the hardcore health freak to the sybarite seeking serious pampering overseas.

(Footprint Travel Guides, 30) Power of sun It's not just techies who love Solio. This brilliant little gadget, which can charge almost all handheld electronics through solar power, has found favour with polar explorers and mountain climbers, beach bums and outdoor lovers. The ingenious device stores power for whenever you need it and is chargeable from both the sun or a wall socket. Ideal for iPods, digital cameras, mobiles, PDAs, GPS and game players . . . it's the hottest accessory for modern living. Best of all, this universal charger has serious green credentials. See www. solio. com for information and stockists.